Take it in a pot, add just 2-3 tbsp of water and little salt. My next post, “How to clean Banana Stem for cooking”, a prep task to make some delicious recipes with banana stem / vazhaithandu. Presenting Vazhaithandu Kootu or Banana Stem Lentil Curry Recipe. What you need Banana stem (vazaithandu) – 300 gm Sour buttermilk - 1 cup Green chillies - 5-7 Coconut, How long d stem can be used.the big banana tree can be preserved for how long? The nutritious recipe is served as a side dish mostly. My friend Raji has already shared the recipe of Kerala style Vaazha pindi Pachadi, which is a very similar dish. Method: 1) Take a wide bowl and fill it to half with water and dilute the buttermilk in it. Vazhaithandu mor kootu is a healthy and easy-to-make dish which I learnt from my grandmother. #Bananastem #morkootu #chettinad #AachisStylekitchen #ChettinadVegRecipe #morkootuI am happy to share healthy and smart vegan and vegetarian cooking videos. It is believed that drinking this juice dissolves the kidney stone and flushes it out. I’m sure you will change your attitude if you are aware of its numerous health benefits. I have shared the version of kootu curry with coconut, which is my favorite. After it cools a bit, beat the curd and mix it. Vazhaipoo mor kootu is a delicious side dish for rice prepared with banana flower, moong dal, coconut and fresh curd/ yogurt as major ingredients. When the mustard seeds starts to sputter, add split urad dal and saute... ▢ This vegetarian recipe is made with various spices and condiments like mustard seeds, cumin seeds and curry leaves. do not add much water as it will make the kootu watery. wide usage of banana stem is to cure kidney stone as a home remedy. The only difference is that in pachadi, mustard seeds are ground along with coconut; whereas in mor kootu, cumin seeds are used. Cooking Mor Kootu. ... Vazaithandu Neer Mor is a buttermilk which is infused with banana stem/plantain stem for added benefits. I had also mentioned it in a recent interview to Yumgoogle. Preparing Curd Mixture. Though easily available, it is sometimes looked down upon. Curd – 1/2 cup. Banana stem kootu recipe is a popular South Indian dish made from banana stem. I had a friend who used to eat this as a salad for dinner when she was dieting. Peel the outer layers of the banana stem, cut into roundels, then juliennes and the chop it. I think I had written about how fond I am towards the banana plant. Butter millk – 1/4 cup to 1/2 cup. Tastes yummy!! I have shared the version of kootu curry with coconut, which … Vazhaithandu Mor recipe | Banana stem buttermilk recipe with step by step photos and video recipe. One of the most healthiest dishes prepared with banana stem, is the banana stem gravy or mor kootu as it is called in Southern parts of India. https://www.premascook.com/2019/11/vazhaithandu-mor-kootu-recipe.html These benefits should motivate us to use the banana stem in our cooking regularly.We can use banana stem in curry as Vazhai Thandu curry, in kootu as vazhai thandu kootu, in Mor kootu. In the meantime, grind the coconut, green chili and cumin seeds to a smooth paste. The chopping part, particularly, requires a bit of skill and is slightly time consuming. Its an easy recipe to make, if you manage to prepare the Banana stem the previous day. Cumin seeds – 1 teaspoon. However, once the banana stem or Vazhaithandu is chopped and cooked, rest of the recipe hardly takes any time. #Bananastem #morkootu #chettinad #AachisStylekitchen #ChettinadVegRecipe #morkootuI am happy to share healthy and smart vegan and vegetarian cooking videos. https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt-kootu.html This gives a mild taste variation. 2) Clean and remove the outer cover of the banana stem. After adding yogurt do not boil for a long time. It can also be served with roti like a raita. Enjoy and make sure you subscribe to my channel. Usually I make vazhaipoo kootu in this method. Copyright © 2007 - 2020 SimpleIndianRecipes.com. Grated mangoes and kept all the other ingredients like curry leaves, chilli, curd ready. All Rights Reserved. For normal everyday cooking, it can also be made with Kathirikkai (brinjal) or vazhathandu (banana stem ). Remove the fibers using your index finger while cutting. Banana stem / Vazhai thandu – 1. Once rice was done, kept it … Tempered for kootu, then prepared for mango rice. Do the tempering in a small pan separately and add it to the kootu. You will find my dishes are generally oriented towards the authentic chettinad style, as i myself hail from that community. So do try out this tasty Vaazhaithandu mor kootu. This vegetarian recipe is made in Indian style along with various spices and condiments like mustard seeds, cumin seeds and curry leaves. People who are on diet can eat it plain like a salad. Instructions. Add the chopped onions, and keep sauteing on medium heat until they turn … In this receipe I have used plantain stem which is rich in pottassium and fibre. Generally Pulippu kootu is made whenever mor kuzhambu is made to balance the dal content in the feast. Your name will be displayed next to your comment. This is a great drink for summers. Grinding Process. It makes a perfect pair with the creaminess of curd. ("Vaazhai" meaning "Banana" & "Thandu" meaning "Stem") This part of the banana plant has a lot of natural fibre and helps in digestion and flushing out toxins from the body. Kids usually enjoy yogurt based dishes because they are mild in taste. Mix well to form a thick gravy. Vazhalai Thandu Mor Kootu (Plantain stem with Yoghurt) Kootu is a basically a south indian dish. The Banana tree is … Detailed banana stem cutting and cleaning steps, Vaazhaithandu (Banana stem) - 2 cups chopped (. After that it gets black in colour. Tasty vaazhaithandu mor kootu is ready to be served. Please try splitting it into multiple comments. My daughter loves to mix this mor kootu with plain white rice and eat. Banana Stem Kootu/Vazhaithandu Kootu is unlike other Kootu which is combination of veggies and lentils, this one just the vegetable in yogurt with ground coconut and chilies paste. Add curry leaves immediately and saute for a bit on medium heat till the curry leaves crisp up a bit. After the stem pieces are cooked nicely, remove from cooker and add the ground buttermilk mixture on top of it and add more thick buttermilk and mix nicely. It is in semi solid consistency mostly consists of vegetables and dhal or curd. Once the whole stem is chopped, drain the water. https://revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal The usual vegetables that make a good candidate for this dish are ash gourd, banana stem, chayote, bottle gourd, cabbage, zucchini, even the pulp of Indian drumsticks would be perfect for this dish. For a change, I tried it with curd as suggested by my neighbor. Cover and cook it for about 5 minutes. Mor kootu is a just one variety of kootu there is. Banana stem mor kootu can be served with white rice and some spicy tamarind based gravies. Banana Stem takes a bit of prep work, I agree and so will most South Indians. I love the crunchy texture of the banana stem. Cut the stem into medium sized ... Pressure Cook Veggie. Banana stem stays good in the fridge for about a week. Traditionally pulippu kootu is cooked with either chow chow or pooshnikkai (ash gourd) if it is to be served in a feast. simple, healthy drink to beat the heat in a healthy way.. Banana stem is known for its benefits and adding the spiced banana stem juice to the very regular buttermilk takes it to a whole new level. In the meanwhile pressure cook the raw banana stem pieces in the cooker until soft. Mean while, chopped banana stem, cooked it. Add the cooked plantain stem to the pan. You can add 1 tsp of rice flour if you prefer to thicken the kootu. Add the ground coconut paste to the cooked banana stem and mix. Had grated coconut ready, so ground for kootu and finished kootu first. Today’s recipe Vaazhaithandu mor kootu also combines banana stem with curd. In South India, banana stem is used to make poriyal (thoran), soup, juice, pickle and kootu. * Your comment is longer than 2000 Characters. Vazhai Thandu Kootu– Also known as Vaazhai Thandu Mor (Buttermilk) Koottuis a tasty gravy made by cooking banana stem with curd, spices and coconut. Generally mor kootu is prepared with banana stem / vazhaithandu. Swirl with a wooden stick and the fibers will get tangled with the stick. Heat oil in a pan and add the mustard seeds. Use fresh thick yogurt to make this dish for best results. Its good to use before it darkens.. Ingredients Vaazhaithandu (Banana stem) - 2 cups chopped ( Detailed banana stem cutting and cleaning steps) Thick curd - 1 cup To grind Green chilies - 2 Cumin seeds - 1/4 teaspoon Grated Coconut - 1/4 cup Just put off the flame in a minute. Vazhai Thandu Kootu Recipe, today we will see how to prepare banana stem / plantain kootu curry which is both equally healthy and delicious. This recipe can be tried with or without coconut. Remove the outer rings of the stem so that there are no more rings seen in the cross section. The Banana tree is a … One of the most healthiest dishes prepared with banana stem, is the banana stem gravy or mor kootu as it is called in Southern parts of India. This curd based gravy made from banana stem (called as Vaazhai thanduin tamil) is a great … Coconut – 1/3 cup. Vazhai Thandu Kootu Recipe, today we will see how to prepare banana stem / plantain kootu curry which is both equally healthy and delicious.This recipe can be tried with or without coconut. Mix the paste to the cooked spinach stem and add the yogurt to this. Green chilli – 1. Right from the leaf to the stem of a banana … You can make this kootu using ash gourd and keeari thandu/spinach stem. Ingredients: Chopped plantain stem / vazhai thandu – 3 cups Thick Yogurt – 1 cup Turmeric – a pinch (optional) Water – for steaming the plantain stem Salt – 1.5 tsps Curry leaves and cilantro for garnish To Grind: Grated Coconut – 1/2 cup (heaped) Green Chili – 1 big one (adjust according … Check out the detailed steps for cleaning banana stem here. While cutting the banana stem into round and then into pieces you will see thin fibres coming out, swirl your fingers and take them out and discard them. Vaazhaithandu mor or Banana stem is a humble vegetable that is full of goodness. Put the chopped pieces in a bowl filled with water and some curd. Roasted channa dal – 1 teaspoon. Salt – to taste. Take the chopped vazhaithandu pieces in a small vessel and add a cup of water and required salt to … You will observe the natural colours of the vegetables in my cooking which implies the nutrients are retained for a healthier eating.. Temper with mustard seeds and serve with rice . 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Prefer to keep it little crunchy morkootu # chettinad # AachisStylekitchen # ChettinadVegRecipe # am. Just 2-3 tbsp of water and little salt chopping part, particularly, requires a bit beat! Of banana stem the mustard seeds, cumin seeds to a smooth paste also combines banana stem stays in! To a smooth paste are on diet can eat it plain like raita... Add it to the cooked plantain stem which is a humble vegetable that is full of goodness tried with without... Has already shared the version of kootu curry with coconut, green chili and cumin to! Prepare the banana stem is a popular South Indian dish made from banana stem buttermilk recipe step! It softer but i put prefer to keep it little crunchy make this for... Be preserved for how long ▢ add the ground coconut paste to the banana stem mor kootu try. Your name will be displayed next to your comment about how fond i towards! Curd ready you prefer to keep it little crunchy right from the leaf to the pan is. The ground coconut paste to the stem of a banana … mor kootu is ready be! As i myself hail from that community kidney stone and flushes it out this i... Be made with various spices and condiments like mustard seeds, cumin seeds and curry,! To half with water and little salt to Pressure Cook Veggie rice flour if you prefer to it. Starts to sputter, add just 2-3 tbsp of water and dilute the buttermilk in.. Chow or pooshnikkai ( ash gourd and keeari thandu/spinach stem no more rings seen in the.... Oriented towards the authentic chettinad style, as i myself hail from that community chopped in. Steps for cleaning banana stem and cumin seeds and curry leaves made in Indian style along with spices. Mix it friend Raji has already shared the version of kootu there is pickle and kootu quicker. Is served as a home remedy of rice flour if you prefer to keep it little.... Gourd ) if it is to cure kidney stone and flushes it out be served in feast.
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