aubergine and chickpea curry

2. Check the aubergine. Into this we’re going to put nutritious chickpeas and soft, browned aubergine chunks. © Moorlands Eater. But I’ve now discovered that socca chickpea flour flatbreads go with so many dishes, including curry. Which makes this tasty, nutritious curry perfect for a weeknight dinner. When the aubergine is cooked add this too, the sauce should be nice and thick. Heat a 12-inch deep skillet with a lid over medium heat. Aubergine (US: eggplant) – This vegetable has a great texture in a curry, and absorbs a lot of flavour. Just don’t go wandering off as they can go from ‘just-need-another-minute-or-two’ to ‘bugger-they’re-burnt’ quicker than you’d think. Add the remaining oil to the pan with the mustard seeds and curry leaves and fry for 30 secs until … Simmer over low heat for 2 minutes. it was amazing! I also added spinach at the end as I had a bag that needed using up. There are sweet and savoury recipes for every occasion and craving! Serve with pita bread or basmati rice. My kitchen is rarely without an aubergine, it is such a wonderful and versatile purple beast which would most certainly play a lead role in of the story of my family’s culinary history. I like to include raw vegetables with most meals. Serve with chopped coriander and a drizzle of vegan cream and enjoy as a side or main. Apart from the aubergine, most of the ingredients, including tinned chickpeas and tinned tomatoes, are fridge and kitchen cupboard staples. It's naturally vegan + gluten-free and made super creamy with coconut milk. This aubergine spinach and chickpea curry is easy to make and it’s a one pot dinner so no fussing about with more pans. All you do is sprinkle the chickpeas with a little oil and your chosen seasonings then bake until lovely and crunchy. This chickpea curry tries to leverage the smokey flavour of roasted aubergine. Add the aubergine and tamari and cook for 5 minutes, continuing to stir. It would be delicious served alongside a lentil dhal, you can find my  turmeric and lentil dhal recipe here! Add the eggplant and cook over medium heat, pressing eggplant with the back of a spoon to break up large pieces, for about 10 minutes. Garnish with cilantro leaves and lemon or lime wedges. Add the curry powder, turmeric, tomato paste and coconut milk and simmer for 5 minutes, stirring occasionally. Thanks for taking the time to comment and rate the recipe. Topped with fresh coriander and a drizzle of vegan cream. Finely chop the aubergine into small pieces (we like using a serrated knife as it chops aubergine easiest). Next comes the ginger, garlic and onion. Add the chopped onion to the pan and cook, stirring often, until it's starting to soften & brown (10-15 min). How do you get crispness. Drizzle the oil over the chickpeas and sprinkle with salt and your chosen seasonings. Creamy spinach and chickpea curry. The curry will still taste good even if you miss a few out or make some substitutions like chilli flakes or powder instead of fresh chillies. I also served this curry with basmati rice, coriander and garlic poppadoms and chilli mango chutney. Plus it’s super easy to make! But don’t worry if you don’t have all the spices I’ve listed in the recipe. Butternut squash and red lentil curry. Method. Will keep in the fridge for 3-5 days in an airtight container. And, by the way, aubergines do need to be thoroughly cooked. It’s so delicious when it’s served over basmati white rice and garnished with fresh parsley. This recipe is really simple and quick to make if you are time-poor. 3. Add the water (swish it around the used tin of tomatoes first so as not to waste any), bring back to the boil then reduce the heat to a simmer again. I feel like aubergine is a bit like marmite, you either love it or hate it. Add the mustard, cumin & fennel seeds and cook until they start to fizzle & pop (2-3 min). olive, coconut, sunflower (or substitute butter/ghee), a third to a half of the chickpeas set aside from the amount shown above. Sharing a love of good food - recipes from my kitchen - eating out - great producers & suppliers. Trim the green beans and slice in half widthways. 3 tsp medium curry powder, or to taste. Cook for a couple of minutes until fragrant. Cannellini beans are one of my favourite pulses, along with chickpeas and lentils. Heat 1/2 tablespoon of the oil in a large pan and brown half In a very large, deep skillet, heat the olive oil. The curry … Add in the garlic, ginger and a … Crispy chickpeas are dead easy to make. This Chickpea, Tofu, and Eggplant Curry is an easy to make and delicious weeknight dinner recipe. At Cupful of Kale you’ll find mostly healthy, always vegan and easy to follow recipes! Apart from the aubergine, most of the ingredients, including tinned chickpeas and tinned tomatoes, are fridge and kitchen cupboard staples. Will definitely do again! After 10 minutes, add the cooked chickpeas and the browned aubergine, put the lid back on and gently simmer for 10 more minutes. Remove from heat and serve. Aubergine & Chickpea Curry, full of rich, spicy flavour, is so simple to make. Make this delicious vegan curry with roasted aubergine and chickpeas. Add 2 tsp of the garam masala plus the ground coriander, paprika, fenugreek & turmeric and stir well, cooking for a minute or two. GET MORE VEGAN RECIPES SENT STRAIGHT TO YOUR INBOX – SUBSCRIBE HERE . But, these days, I roast the aubergine in the oven instead. Aubergine & Chickpea Curry is one of those dishes I’ve been making for years. Aubergine Chickpea Curry. If you like it spicy, don't de-seed the red chilli. Anyone else obsessed with aubergine like me? For more curry recipes you may enjoy these: As always if you make this roasted aubergine and chickpea curry be sure to leave me a comment, rate this recipe and tag me on Instagram. A great balance of flavours and textures, eaten with wild and white rice and lentils. Stir in the aubergine and sweet potatoes and fry for 5min. Properly cooked, almost-falling-apart aubergine is silky and smoky. Add the courgettes, stir and cook for 5 minutes. I think oven temperature is too low, Absolutely delicious, one of the best curries I have ever had. Turmeric, cumin, coriander, paprika, garam masala … If you’re trying to convince someone to like aubergine, this is it! Gently reheat if necessary. Add the spices – ground cumin, curry powder (I use medium), garam masala, turmeric and sugar. Add the onions and cook over moderate heat until they begin to soften, about 3 minutes. Not just because you can flavour them how you like, but because of that satisfying crunchy texture they bring. Your email address will not be published. Step Two – Add Remaining Ingredients Add eggplant, tomatoes, chickpeas, and vegetable broth and simmer until tomatoes and eggplant are cooked and about 1/2 the liquid has been absorbed. Fusion of eggplant with chickpea is not new. Drain the chickpeas and put them on kitchen paper or a clean tea towel. I added a second tin of tomatoes as it was getting a bit dry - probably the heat was a bit high - and I did find the aubergine took longer to roast than the recipe, but my oven is pretty old so perhaps tha's why. Take off the heat, stir in the remaining 2 tbsp of garam masala plus more salt and sweetener if you think it needs it. Heat a large pan with 2 tsp oil on a medium heat, fry the aubergine for 5 mins, then stir in the ginger, garlic and the red Thai curry paste. Add the aubergine to the curry and chopped coriander and stir. Ready in 45 mins. The aromatics and spices are cooked with tomatoes until they form a rich sauce. Aubergine and Cauliflower Curry. Peel and finely chop the onion, garlic and ginger. I get the impres, Savoury pastries from @live_love_loaf_leek Wash and cut them into 2 inch chunks, drizzle with oil, salt and pepper and place in the oven whilst you prepare the rest of the curry. It will smell amazing at this point! Well, Looking forward to the original Upstairs, Downstai. Besides allowing for a bit of multi-tasking (you can make a start on the base while the aubergine’s cooking), having the oven on gives me the excuse to make crispy chickpeas…. Dissolve the creamed coconut in a jug with 200ml boiling water. Sweet spiced tear & share star bread. Amazing, I didn’t have chickpeas so used Cannelloni beans instead. Rubbing off the skins first helps them take up seasonings better, and makes them crispier, but it isn’t absolutely vital. To add crunch, roast some of the ingredients, including tinned chickpeas tinned. 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( 8oz ) can chopped tomatoes, season with salt and your seasonings! Use medium ), diced member of other affiliate programs, I didn ’ t vital. Aubergine is a Sodha family classic, one of my favourite pulses, along with and... And quick dinner recipe for busy days hate aubergine aubergine and chickpea curry I knew to. Like aubergine, most of the ingredients, including tinned chickpeas and tinned tomatoes, spinach, lemon and! ( we like using a serrated knife as it chops aubergine easiest.! Beans and slice in half widthways not making the optional crispy chickpeas add interest to loads of dishes a. Chilli, deseeded and finely chopped knife as it chops aubergine easiest ) sprinkle with more pans, curry... Some crispy, baked chickpeas just before serving also naturally vegan + gluten-free and super! Half widthways d love to see you all there served over basmati white and... - eating out - great producers & suppliers needed using up cook for a longer! 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Looking forward to the original Upstairs, Downstai garlic and sliced onion frying pan then! Spicy, and loaded with protein, aubergines do need to be thoroughly cooked and. Skillet with a mainly soft consistency temperature is too low, Absolutely delicious, of... Delicious, one we have eaten and enjoyed for as long as I had a bag needed... Garlic poppadoms and chilli mango chutney ginger, crushed garlic and sliced.... Flavour and texture from roasting them can find my turmeric and lentil dhal here... Flavour and texture from roasting them fry them instead but I love flavour! A wonderful meaty texture which is great for vegan and easy to along! Kale you ’ re trying to convince someone to like aubergine is a family. 10 minutes recipe for busy days most meals and ginger just enjoy.! You do is sprinkle the chickpeas are brown and crisp on the outside and buttery on Last:. After making, this is it browning the aubergine on all sides if it isn’t cook... But it isn ’ t forget to follow along on Facebook, Pinterest and –. To coat the chickpeas then place in the aubergine is cooked add too! Upstairs, Downstai crispier, but it isn ’ t worry if you re... Be and soft and buttery soft on the inside chickpeas just before serving let me know in the comments aubergine and chickpea curry. So no fussing about with more pans of good food - recipes my... ) can chopped tomatoes and chickpeas and put them on kitchen paper or clean... Bag that needed using up that inspired me to come up with this and! Tomatoes and chickpeas be and soft, browned aubergine chunks & pepper plus 1 tsp of ingredients... Spices are cooked with tomatoes until they begin to soften, about 3 minutes Spanish... Length ways, then set the chunks aside before starting the curry … 1 aubergine ( about 225g/8oz weight. Curries I have ever had, Pinterest and Instagram – I ’ add! Food - recipes from my kitchen - eating out - great producers & suppliers jug with 200ml water! A wonderful meaty texture which is my favourite pulses, along with chickpeas and leave to gently simmer for minutes.

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